Kid Dino Chunks vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Kid Dino Chunks is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Kid Dino Chunks

210 kcal

Highest protein

Kid Dino Chunks

10 g protein

Lowest carbs

Kid Dino Chunks

22 g carbs

Lowest sodium

Kid Dino Chunks

470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Kid Dino ChunksKid's Menu	210 kcal	10 g	22 g	8 g	0 g	470 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Kid Dino Chunks if your priority is keeping calories lower. It has 210 calories per serving.

Choose Kid Dino Chunks if you want the most protein. It has 10g protein per serving.

If sodium matters, Kid Dino Chunks is the lighter sodium pick at 470mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.