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Last updated: Aug 9, 2026
Arni's Restaurant

Kid Dino Chunks

Kid's MenuPopular

Arni's Restaurant Kid Dino Chunks is carb-leaning, with about 44% of macro calories from carb. Each serving has 210 calories, 10g protein, 22g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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210
Calories
Per serving
10 g
Protein
22 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories210 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 10 mg3%
Sodium 470 mg20%
Total Carbohydrate 22 g8%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210
kcal
Protein10 g (20%)
Carbs22 g (44%)
Fat8 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

20% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0 g0%
Sodium 470 mg20%
Sugars 0 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 10g protein and 210 calories.No
Lower carb22g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium470mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid Dino Chunks has 240 fewer calories than 1000 Island Dressing and 10g more protein. Compare

Kid Dino Chunks has 3045 fewer calories than Aiden's Big Show Pizza 14" and 150g less protein. Compare

Compare with 1000 Island Dressing

Kid Dino Chunks Compared With Nearby Items

Arni's Restaurant Kid Dino Chunks is listed in the Kid's Menu category with 210 calories, 10g protein, 22g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Kid Dino Chunks are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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