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Nutrition comparison
Potato Au Gratin Soup vs 1000 Island Dressing
Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.
Quick answer
Potato Au Gratin Soup is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Potato Au Gratin Soup
165 kcal
Highest protein
Potato Au Gratin Soup
4 g protein
Lowest carbs
Potato Au Gratin Soup
13 g carbs
Lowest sodium
Potato Au Gratin Soup
705 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Potato Au Gratin SoupSoups | 165 kcal | 4 g | 13 g | 11 g | 0 g | 705 mg |
| 1000 Island DressingDressings | 450 kcal | 0 g | 30 g | 45 g | 0 g | 750 mg |
Which should you choose?
Choose Potato Au Gratin Soup if your priority is keeping calories lower. It has 165 calories per serving.
Choose Potato Au Gratin Soup if you want the most protein. It has 4g protein per serving.
If sodium matters, Potato Au Gratin Soup is the lighter sodium pick at 705mg.
Compare as a meal
Open these items in the Arni's Restaurant calculator to see combined calories and macros.
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