Last updated: Aug 9, 2026
Arni's Restaurant

Potato Au Gratin Soup

SoupsPopular

Arni's Restaurant Potato Au Gratin Soup is fat-leaning, with about 59% of macro calories from fat. Each serving has 165 calories, 4g protein, 13g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup
Serving Size
165
Calories
Per serving
4 g
Protein
13 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories165 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 26 mg9%
Sodium 705 mg31%
Total Carbohydrate 13 g5%
Dietary Fiber 0 g0%
Total Sugars 2 g—
Protein 4 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165
kcal
Protein4 g (10%)
Carbs13 g (31%)
Fat11 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.4/10

10% of macro calories come from protein.

Satiety index3.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 4 g8%
Fiber 0 g0%
Sodium 705 mg31%
Sugars 2 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein2.4/10 protein density from 4g protein and 165 calories.No
Lower carb13g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium705mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Potato Au Gratin Soup has 285 fewer calories than 1000 Island Dressing and 4g more protein. Compare

Potato Au Gratin Soup has 3090 fewer calories than Aiden's Big Show Pizza 14" and 156g less protein. Compare

Compare with 1000 Island Dressing

Potato Au Gratin Soup Compared With Nearby Items

Arni's Restaurant Potato Au Gratin Soup is listed in the Soups category with 165 calories, 4g protein, 13g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Potato Au Gratin Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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