Nutrition comparison

Roast Turkey Sub, Half vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Roast Turkey Sub, Half is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

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Lowest calories
Roast Turkey Sub, Half
602 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
Roast Turkey Sub, Half
51 g carbs
Lowest sodium
Roast Turkey Sub, Half
1,999 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Roast Turkey Sub, HalfSubs & Stroms602 kcal38 g51 g26 g2 g1,999 mg
Aiden's Big Show Pizza 14"Pizza3,255 kcal160 g246 g186 g17 g8,403 mg

Which should you choose?

Choose Roast Turkey Sub, Half if your priority is keeping calories lower. It has 602 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Roast Turkey Sub, Half is the lighter sodium pick at 1,999mg.

Compare as a meal

Open these items in the Arni's Restaurant calculator to see combined calories and macros.

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