Salad Protein Add-On, Grilled Salmon vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Salad Protein Add-On, Grilled Salmon is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Protein Add-On, Grilled Salmon

352 kcal

Highest protein

Salad Protein Add-On, Grilled Salmon

35 g protein

Lowest carbs

Salad Protein Add-On, Grilled Salmon

0 g carbs

Lowest sodium

Salad Protein Add-On, Grilled Salmon

100 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Protein Add-On, Grilled SalmonSalads	352 kcal	35 g	0 g	23 g	0 g	100 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Salad Protein Add-On, Grilled Salmon if your priority is keeping calories lower. It has 352 calories per serving.

Choose Salad Protein Add-On, Grilled Salmon if you want the most protein. It has 35g protein per serving.

If sodium matters, Salad Protein Add-On, Grilled Salmon is the lighter sodium pick at 100mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.