Side Brussels Sprouts Roasted vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Side Brussels Sprouts Roasted is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side Brussels Sprouts Roasted

226 kcal

Highest protein

Side Brussels Sprouts Roasted

8 g protein

Lowest carbs

Side Brussels Sprouts Roasted

22 g carbs

Lowest sodium

Side Brussels Sprouts Roasted

122 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Brussels Sprouts RoastedSide Orders	226 kcal	8 g	22 g	15 g	9 g	122 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Side Brussels Sprouts Roasted if your priority is keeping calories lower. It has 226 calories per serving.

Choose Side Brussels Sprouts Roasted if you want the most protein. It has 8g protein per serving.

If sodium matters, Side Brussels Sprouts Roasted is the lighter sodium pick at 122mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.