Side Tater Tots vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Side Tater Tots is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side Tater Tots

257 kcal

Highest protein

Side Tater Tots

3 g protein

Lowest carbs

Side Tater Tots

26 g carbs

Lowest sodium

Side Tater Tots

708 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side Tater TotsSide Orders	257 kcal	3 g	26 g	15 g	3 g	708 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Side Tater Tots if your priority is keeping calories lower. It has 257 calories per serving.

Choose Side Tater Tots if you want the most protein. It has 3g protein per serving.

If sodium matters, Side Tater Tots is the lighter sodium pick at 708mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.