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Last updated: Aug 9, 2026

Arni's Restaurant

Side Tater Tots

Side OrdersPopular

Arni's Restaurant Side Tater Tots is fat-leaning, with about 54% of macro calories from fat. Each serving has 257 calories, 3g protein, 26g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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257

Calories

Per serving

3 g

Protein

26 g

Carbs

15 g

Fat

Nutrition Facts

Amount per serving

Calories257 kcal

% Daily Value*

Total Fat 15 g19%

Saturated Fat 3 g15%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 708 mg31%

Total Carbohydrate 26 g9%

Dietary Fiber 3 g11%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

257

kcal

Protein3 g (5%)

Carbs26 g (41%)

Fat15 g (54%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

5% of macro calories come from protein.

Satiety index4.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate64 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 708 mg31%

Sugars 0 g—

Saturated Fat 3 g15%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 257 calories.No

Lower carb26g carbs per serving.No

Low fat15g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium708mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Tater Tots has 193 fewer calories than 1000 Island Dressing and 3g more protein. Compare

Side Tater Tots has 2998 fewer calories than Aiden's Big Show Pizza 14" and 157g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Side Tater Tots Compared With Nearby Items

Arni's Restaurant Side Tater Tots is listed in the Side Orders category with 257 calories, 3g protein, 26g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Side Tater Tots are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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