Small Toss Salad with Cheese vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Small Toss Salad with Cheese is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.

Lowest calories

Small Toss Salad with Cheese

206 kcal

Highest protein

Aiden's Big Show Pizza 14"

160 g protein

Lowest carbs

Small Toss Salad with Cheese

11 g carbs

Lowest sodium

Small Toss Salad with Cheese

407 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Small Toss Salad with CheeseSalads	206 kcal	16 g	11 g	11 g	2 g	407 mg
Aiden's Big Show Pizza 14"Pizza	3,255 kcal	160 g	246 g	186 g	17 g	8,403 mg

Choose Small Toss Salad with Cheese if your priority is keeping calories lower. It has 206 calories per serving.

Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.

If sodium matters, Small Toss Salad with Cheese is the lighter sodium pick at 407mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.