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Nutrition comparison
West Coast Cobb Salad vs Aiden's Big Show Pizza 14"
Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.
Quick answer
West Coast Cobb Salad is lowest in calories, while Aiden's Big Show Pizza 14" gives the most protein.
Add all to calculatorLowest calories
West Coast Cobb Salad
544 kcal
Highest protein
Aiden's Big Show Pizza 14"
160 g protein
Lowest carbs
West Coast Cobb Salad
13 g carbs
Lowest sodium
West Coast Cobb Salad
1,230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| West Coast Cobb SaladSalads | 544 kcal | 48 g | 13 g | 38 g | 10 g | 1,230 mg |
| Aiden's Big Show Pizza 14"Pizza | 3,255 kcal | 160 g | 246 g | 186 g | 17 g | 8,403 mg |
Which should you choose?
Choose West Coast Cobb Salad if your priority is keeping calories lower. It has 544 calories per serving.
Choose Aiden's Big Show Pizza 14" if you want the most protein. It has 160g protein per serving.
If sodium matters, West Coast Cobb Salad is the lighter sodium pick at 1,230mg.
Compare as a meal
Open these items in the Arni's Restaurant calculator to see combined calories and macros.
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