Wings Boneless, Pound vs Aiden's Big Show Pizza 14"

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Wings Boneless, Pound is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wings Boneless, Pound

1,320 kcal

Highest protein

Wings Boneless, Pound

165 g protein

Lowest carbs

Wings Boneless, Pound

92 g carbs

Lowest sodium

Wings Boneless, Pound

3,540 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings Boneless, PoundAppetizers	1,320 kcal	165 g	92 g	78 g	5 g	3,540 mg
Aiden's Big Show Pizza 14"Pizza	3,255 kcal	160 g	246 g	186 g	17 g	8,403 mg

Choose Wings Boneless, Pound if your priority is keeping calories lower. It has 1,320 calories per serving.

Choose Wings Boneless, Pound if you want the most protein. It has 165g protein per serving.

If sodium matters, Wings Boneless, Pound is the lighter sodium pick at 3,540mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.