Wings Traditional (2#), Add Garlic Teriyaki Sauce vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Wings Traditional (2#), Add Garlic Teriyaki Sauce is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wings Traditional (2#), Add Garlic Teriyaki Sauce

23 kcal

Highest protein

Wings Traditional (2#), Add Garlic Teriyaki Sauce

1 g protein

Lowest carbs

Wings Traditional (2#), Add Garlic Teriyaki Sauce

5 g carbs

Lowest sodium

Wings Traditional (2#), Add Garlic Teriyaki Sauce

280 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wings Traditional (2#), Add Garlic Teriyaki SauceAppetizers	23 kcal	1 g	5 g	0 g	0 g	280 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Wings Traditional (2#), Add Garlic Teriyaki Sauce if your priority is keeping calories lower. It has 23 calories per serving.

Choose Wings Traditional (2#), Add Garlic Teriyaki Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Wings Traditional (2#), Add Garlic Teriyaki Sauce is the lighter sodium pick at 280mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.