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Last updated: Aug 9, 2026

Arni's Restaurant

Wings Traditional (2#), Add Garlic Teriyaki Sauce

AppetizersPopular

Arni's Restaurant Wings Traditional (2#), Add Garlic Teriyaki Sauce is carb-leaning, with about 83% of macro calories from carb. Each serving has 23 calories, 1g protein, 5g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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Calories

Per serving

1 g

Protein

5 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories23 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 280 mg12%

Total Carbohydrate 5 g2%

Dietary Fiber 0 g0%

Total Sugars 4 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein1 g (17%)

Carbs5 g (83%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.3/10

17% of macro calories come from protein.

Satiety index3.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate6 min walk

About 2 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 0 g0%

Sodium 280 mg12%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein4.3/10 protein density from 1g protein and 23 calories.No

Lower carb5g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wings Traditional (2#), Add Garlic Teriyaki Sauce has 427 fewer calories than 1000 Island Dressing and 1g more protein. Compare

Wings Traditional (2#), Add Garlic Teriyaki Sauce has 3232 fewer calories than Aiden's Big Show Pizza 14" and 159g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Wings Traditional (2#), Add Garlic Teriyaki Sauce Compared With Nearby Items

Arni's Restaurant Wings Traditional (2#), Add Garlic Teriyaki Sauce is listed in the Appetizers category with 23 calories, 1g protein, 5g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Wings Traditional (2#), Add Garlic Teriyaki Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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