Wisconsin Cheese Soup vs 1000 Island Dressing

Compare calories, protein, carbs, fat, sodium, and fiber for these Arni's Restaurant menu items.

Quick answer

Wisconsin Cheese Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Wisconsin Cheese Soup

214 kcal

Highest protein

Wisconsin Cheese Soup

8 g protein

Lowest carbs

Wisconsin Cheese Soup

17 g carbs

Lowest sodium

1000 Island Dressing

750 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Wisconsin Cheese SoupSoups	214 kcal	8 g	17 g	14 g	0 g	790 mg
1000 Island DressingDressings	450 kcal	0 g	30 g	45 g	0 g	750 mg

Choose Wisconsin Cheese Soup if your priority is keeping calories lower. It has 214 calories per serving.

Choose Wisconsin Cheese Soup if you want the most protein. It has 8g protein per serving.

If sodium matters, 1000 Island Dressing is the lighter sodium pick at 750mg.

Open these items in the Arni's Restaurant calculator to see combined calories and macros.