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Last updated: Aug 9, 2026
Arni's Restaurant

Wisconsin Cheese Soup

SoupsPopular

Arni's Restaurant Wisconsin Cheese Soup is fat-leaning, with about 56% of macro calories from fat. Each serving has 214 calories, 8g protein, 17g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup
Serving Size
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214
Calories
Per serving
8 g
Protein
17 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories214 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 28 mg9%
Sodium 790 mg34%
Total Carbohydrate 17 g6%
Dietary Fiber 0 g0%
Total Sugars 9 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

214
kcal
Protein8 g (14%)
Carbs17 g (30%)
Fat14 g (56%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.7/10

14% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate54 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 0 g0%
Sodium 790 mg34%
Sugars 9 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein3.7/10 protein density from 8g protein and 214 calories.No
Lower carb17g carbs per serving.Yes
Low fat14g total fat per serving.No
High sugar9g total sugars per serving.No
High sodium790mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Wisconsin Cheese Soup has 236 fewer calories than 1000 Island Dressing and 8g more protein. Compare

Wisconsin Cheese Soup has 3041 fewer calories than Aiden's Big Show Pizza 14" and 152g less protein. Compare

Compare with 1000 Island Dressing

Wisconsin Cheese Soup Compared With Nearby Items

Arni's Restaurant Wisconsin Cheese Soup is listed in the Soups category with 214 calories, 8g protein, 17g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Wisconsin Cheese Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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