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Last updated: Aug 9, 2026

Arni's Restaurant

Cajun Mac and Cheese

EntreesPopular

Arni's Restaurant Cajun Mac and Cheese is fat-leaning, with about 57% of macro calories from fat. Each serving has 1,001 calories, 58g protein, 47g carbs, and 62g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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1,001

Calories

Per serving

58 g

Protein

47 g

Carbs

62 g

Fat

Nutrition Facts

Amount per serving

Calories1,001 kcal

% Daily Value*

Total Fat 62 g79%

Saturated Fat 26 g130%

Trans Fat 0 g—

Cholesterol 305 mg102%

Sodium 3,320 mg144%

Total Carbohydrate 47 g17%

Dietary Fiber 2 g7%

Total Sugars 8 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,001

kcal

Protein58 g (24%)

Carbs47 g (19%)

Fat62 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.8/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 2 g7%

Sodium 3,320 mg144%

Sugars 8 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein5.8/10 protein density from 58g protein and 1,001 calories.Yes

Lower carb47g carbs per serving.No

Low fat62g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium3,320mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cajun Mac and Cheese has 551 more calories than 1000 Island Dressing and 58g more protein. Compare

Cajun Mac and Cheese has 2254 fewer calories than Aiden's Big Show Pizza 14" and 102g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Cajun Mac and Cheese Compared With Nearby Items

Arni's Restaurant Cajun Mac and Cheese is listed in the Entrees category with 1,001 calories, 58g protein, 47g carbs, and 62g fat per serving.

Data Source and Methodology

Nutrition values for Cajun Mac and Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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