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Last updated: Aug 9, 2026

Arni's Restaurant

California Medley Soup

SoupsPopular

Arni's Restaurant California Medley Soup is fat-leaning, with about 50% of macro calories from fat. Each serving has 128 calories, 5g protein, 11g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup

Serving Size

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128

Calories

Per serving

5 g

Protein

11 g

Carbs

7 g

Fat

Nutrition Facts

Amount per serving

Calories128 kcal

% Daily Value*

Total Fat 7 g9%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 23 mg8%

Sodium 1,058 mg46%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 5 g10%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

128

kcal

Protein5 g (16%)

Carbs11 g (35%)

Fat7 g (50%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 5 g10%

Fiber 1 g4%

Sodium 1,058 mg46%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 5g protein and 128 calories.No

Lower carb11g carbs per serving.Yes

Low fat7g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,058mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

California Medley Soup has 322 fewer calories than 1000 Island Dressing and 5g more protein. Compare

California Medley Soup has 3127 fewer calories than Aiden's Big Show Pizza 14" and 155g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

California Medley Soup Compared With Nearby Items

Arni's Restaurant California Medley Soup is listed in the Soups category with 128 calories, 5g protein, 11g carbs, and 7g fat per serving.

Data Source and Methodology

Nutrition values for California Medley Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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