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Last updated: Aug 9, 2026
Arni's Restaurant

Chicken Tortilla Soup

SoupsPopular

Arni's Restaurant Chicken Tortilla Soup is carb-leaning, with about 48% of macro calories from carb. Each serving has 105 calories, 6g protein, 14g carbs, and 4g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup
Serving Size
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105
Calories
Per serving
6 g
Protein
14 g
Carbs
4 g
Fat

Nutrition Facts

Amount per serving

Calories105 kcal
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 11 mg4%
Sodium 713 mg31%
Total Carbohydrate 14 g5%
Dietary Fiber 2 g7%
Total Sugars 2 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

105
kcal
Protein6 g (21%)
Carbs14 g (48%)
Fat4 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

21% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate26 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 2 g7%
Sodium 713 mg31%
Sugars 2 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 6g protein and 105 calories.Yes
Lower carb14g carbs per serving.Yes
Low fat4g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium713mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Chicken Tortilla Soup has 345 fewer calories than 1000 Island Dressing and 6g more protein. Compare

Chicken Tortilla Soup has 3150 fewer calories than Aiden's Big Show Pizza 14" and 154g less protein. Compare

Compare with 1000 Island Dressing

Chicken Tortilla Soup Compared With Nearby Items

Arni's Restaurant Chicken Tortilla Soup is listed in the Soups category with 105 calories, 6g protein, 14g carbs, and 4g fat per serving.

Data Source and Methodology

Nutrition values for Chicken Tortilla Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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