NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Arni's Restaurant

Cream of Broccoli Soup

SoupsPopular

Arni's Restaurant Cream of Broccoli Soup is fat-leaning, with about 57% of macro calories from fat. Each serving has 135 calories, 4g protein, 11g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup

Serving Size

Add to Meal Ask AI about this item

135

Calories

Per serving

4 g

Protein

11 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories135 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 34 mg11%

Sodium 645 mg28%

Total Carbohydrate 11 g4%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

135

kcal

Protein4 g (11%)

Carbs11 g (31%)

Fat9 g (57%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

11% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 1 g4%

Sodium 645 mg28%

Sugars 5 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 4g protein and 135 calories.No

Lower carb11g carbs per serving.Yes

Low fat9g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium645mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cream of Broccoli Soup has 315 fewer calories than 1000 Island Dressing and 4g more protein. Compare

Cream of Broccoli Soup has 3120 fewer calories than Aiden's Big Show Pizza 14" and 156g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Cream of Broccoli Soup Compared With Nearby Items

Arni's Restaurant Cream of Broccoli Soup is listed in the Soups category with 135 calories, 4g protein, 11g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Cream of Broccoli Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI