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Last updated: Aug 9, 2026

Arni's Restaurant

Kid Quesadilla

Kid's MenuPopular

Arni's Restaurant Kid Quesadilla is fat-leaning, with about 48% of macro calories from fat. Each serving has 337 calories, 15g protein, 31g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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337

Calories

Per serving

15 g

Protein

31 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories337 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 10 g50%

Trans Fat 0 g—

Cholesterol 39 mg13%

Sodium 569 mg25%

Total Carbohydrate 31 g11%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

337

kcal

Protein15 g (17%)

Carbs31 g (35%)

Fat19 g (48%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

17% of macro calories come from protein.

Satiety index9.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate84 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 1 g4%

Sodium 569 mg25%

Sugars 2 g—

Saturated Fat 10 g50%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 15g protein and 337 calories.No

Lower carb31g carbs per serving.No

Low fat19g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium569mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Kid Quesadilla has 113 fewer calories than 1000 Island Dressing and 15g more protein. Compare

Kid Quesadilla has 2918 fewer calories than Aiden's Big Show Pizza 14" and 145g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Kid Quesadilla Compared With Nearby Items

Arni's Restaurant Kid Quesadilla is listed in the Kid's Menu category with 337 calories, 15g protein, 31g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Kid Quesadilla are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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