Last updated: Aug 9, 2026
Arni's Restaurant

Mozzarella Sticks, Add Marinara Sauce

AppetizersPopular

Arni's Restaurant Mozzarella Sticks, Add Marinara Sauce is protein-leaning, with about 57% of macro calories from protein. Each serving has 66 calories, 12g protein, 9g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz
Serving Size
66
Calories
Per serving
12 g
Protein
9 g
Carbs
0 g
Fat

Nutrition Facts

Amount per serving

Calories66 kcal
% Daily Value*
Total Fat 0 g0%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 375 mg16%
Total Carbohydrate 9 g3%
Dietary Fiber 2 g7%
Total Sugars 12 g—
Protein 12 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

66
kcal
Protein12 g (57%)
Carbs9 g (43%)
Fat0 g (0%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

57% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate17 min walk

About 7 minutes of running for these calories.

Key Nutrients

Protein 12 g24%
Fiber 2 g7%
Sodium 375 mg16%
Sugars 12 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 12g protein and 66 calories.Yes
Lower carb9g carbs per serving.Yes
Low fat0g total fat per serving.Yes
High sugar12g total sugars per serving.No
High sodium375mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mozzarella Sticks, Add Marinara Sauce has 384 fewer calories than 1000 Island Dressing and 12g more protein. Compare

Mozzarella Sticks, Add Marinara Sauce has 3189 fewer calories than Aiden's Big Show Pizza 14" and 148g less protein. Compare

Compare with 1000 Island Dressing

Mozzarella Sticks, Add Marinara Sauce Compared With Nearby Items

Arni's Restaurant Mozzarella Sticks, Add Marinara Sauce is listed in the Appetizers category with 66 calories, 12g protein, 9g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Mozzarella Sticks, Add Marinara Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI