Last updated: Aug 9, 2026
Arni's Restaurant

Shrimp and Corn Chowder

SoupsPopular

Arni's Restaurant Shrimp and Corn Chowder is fat-leaning, with about 59% of macro calories from fat. Each serving has 165 calories, 6g protein, 8g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup
Serving Size
165
Calories
Per serving
6 g
Protein
8 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories165 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 33 mg11%
Sodium 480 mg21%
Total Carbohydrate 8 g3%
Dietary Fiber 1 g4%
Total Sugars 6 g—
Protein 6 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

165
kcal
Protein6 g (18%)
Carbs8 g (23%)
Fat9 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

18% of macro calories come from protein.

Satiety index5.6/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate41 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 6 g12%
Fiber 1 g4%
Sodium 480 mg21%
Sugars 6 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 6g protein and 165 calories.No
Lower carb8g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium480mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp and Corn Chowder has 285 fewer calories than 1000 Island Dressing and 6g more protein. Compare

Shrimp and Corn Chowder has 3090 fewer calories than Aiden's Big Show Pizza 14" and 154g less protein. Compare

Compare with 1000 Island Dressing

Shrimp and Corn Chowder Compared With Nearby Items

Arni's Restaurant Shrimp and Corn Chowder is listed in the Soups category with 165 calories, 6g protein, 8g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp and Corn Chowder are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI