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Last updated: Aug 9, 2026

Arni's Restaurant

Side Fries

Side OrdersPopular

Arni's Restaurant Side Fries is carb-leaning, with about 55% of macro calories from carb. Each serving has 259 calories, 3g protein, 37g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving

Serving Size

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259

Calories

Per serving

3 g

Protein

37 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories259 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 730 mg32%

Total Carbohydrate 37 g13%

Dietary Fiber 4 g14%

Total Sugars 0 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

259

kcal

Protein3 g (4%)

Carbs37 g (55%)

Fat12 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

4% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 4 g14%

Sodium 730 mg32%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 3g protein and 259 calories.No

Lower carb37g carbs per serving.No

Low fat12g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium730mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Side Fries has 191 fewer calories than 1000 Island Dressing and 3g more protein. Compare

Side Fries has 2996 fewer calories than Aiden's Big Show Pizza 14" and 157g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Side Fries Compared With Nearby Items

Arni's Restaurant Side Fries is listed in the Side Orders category with 259 calories, 3g protein, 37g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Side Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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