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Last updated: Aug 9, 2026
Arni's Restaurant

Side Sweet Potato Fries

Side OrdersPopular

Arni's Restaurant Side Sweet Potato Fries is carb-leaning, with about 49% of macro calories from carb. Each serving has 292 calories, 2g protein, 35g carbs, and 15g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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292
Calories
Per serving
2 g
Protein
35 g
Carbs
15 g
Fat

Nutrition Facts

Amount per serving

Calories292 kcal
% Daily Value*
Total Fat 15 g19%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,005 mg44%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 10 g—
Protein 2 g4%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

292
kcal
Protein2 g (3%)
Carbs35 g (49%)
Fat15 g (48%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.7/10

3% of macro calories come from protein.

Satiety index3.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 2 g4%
Fiber 2 g7%
Sodium 1,005 mg44%
Sugars 10 g—
Saturated Fat 1 g5%
How we calculate these values

Diet Compatibility

High protein0.7/10 protein density from 2g protein and 292 calories.No
Lower carb35g carbs per serving.No
Low fat15g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,005mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Side Sweet Potato Fries has 158 fewer calories than 1000 Island Dressing and 2g more protein. Compare

Side Sweet Potato Fries has 2963 fewer calories than Aiden's Big Show Pizza 14" and 158g less protein. Compare

Compare with 1000 Island Dressing

Side Sweet Potato Fries Compared With Nearby Items

Arni's Restaurant Side Sweet Potato Fries is listed in the Side Orders category with 292 calories, 2g protein, 35g carbs, and 15g fat per serving.

Data Source and Methodology

Nutrition values for Side Sweet Potato Fries are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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