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Last updated: Aug 9, 2026

Arni's Restaurant

Wings Traditional (2#), Add Sweet Thai Chili Sauce

AppetizersPopular

Arni's Restaurant Wings Traditional (2#), Add Sweet Thai Chili Sauce is carb-leaning, with about 59% of macro calories from carb. Each serving has 210 calories, 12g protein, 17g carbs, and 0g fat, making it a lighter restaurant option to compare with larger meals.

3 oz

Serving Size

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210

Calories

Per serving

12 g

Protein

17 g

Carbs

0 g

Fat

Nutrition Facts

Amount per serving

Calories210 kcal

% Daily Value*

Total Fat 0 g0%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 1,380 mg60%

Total Carbohydrate 17 g6%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

210

kcal

Protein12 g (41%)

Carbs17 g (59%)

Fat0 g (0%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

41% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate53 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 1,380 mg60%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 12g protein and 210 calories.Yes

Lower carb17g carbs per serving.Yes

Low fat0g total fat per serving.Yes

High sugar0g total sugars per serving.No

High sodium1,380mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Wings Traditional (2#), Add Sweet Thai Chili Sauce has 240 fewer calories than 1000 Island Dressing and 12g more protein. Compare

Wings Traditional (2#), Add Sweet Thai Chili Sauce has 3045 fewer calories than Aiden's Big Show Pizza 14" and 148g less protein. Compare

1000 Island Dressing450 kcal · 0 g proteinAiden's Big Show Pizza 14"3,255 kcal · 160 g proteinAiden's Big Show Pizza 7"819 kcal · 40 g proteinAiden's Big Showl Pizza 10"1,597 kcal · 77 g proteinApple Pie Big923 kcal · 5 g proteinApple Walnut Chicken Salad487 kcal · 45 g protein

Compare with 1000 Island Dressing

Wings Traditional (2#), Add Sweet Thai Chili Sauce Compared With Nearby Items

Arni's Restaurant Wings Traditional (2#), Add Sweet Thai Chili Sauce is listed in the Appetizers category with 210 calories, 12g protein, 17g carbs, and 0g fat per serving.

Data Source and Methodology

Nutrition values for Wings Traditional (2#), Add Sweet Thai Chili Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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