AJ's WITCHES BREW™, Hot - 20 oz vs AJ's Bacon Gouda Tuscan Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

AJ's WITCHES BREW™, Hot - 20 oz is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.

Lowest calories

AJ's WITCHES BREW™, Hot - 20 oz

278 kcal

Highest protein

AJ's Bacon Gouda Tuscan Roll

14 g protein

Lowest carbs

AJ's Bacon Gouda Tuscan Roll

26 g carbs

Lowest sodium

AJ's WITCHES BREW™, Hot - 20 oz

243.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
AJ's WITCHES BREW™, Hot - 20 ozBrewin' Nutrition information for Fresh Brewed Coffee & Jugga Joe® shown using dark roast coffee.	278 kcal	10.4 g	33.8 g	10.1 g	1.3 g	243 mg
AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches	280 kcal	14 g	26 g	14 g	1 g	580 mg

Choose AJ's WITCHES BREW™, Hot - 20 oz if your priority is keeping calories lower. It has 278 calories per serving.

Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.

If sodium matters, AJ's WITCHES BREW™, Hot - 20 oz is the lighter sodium pick at 243mg.

Open these items in the Aroma Joe's calculator to see combined calories and macros.