Nutrition comparison

AJ's WITCHES BREW™, Iced - 32 oz vs AJ's Bacon Gouda Tuscan Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

AJ's WITCHES BREW™, Iced - 32 oz is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.

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Lowest calories
AJ's WITCHES BREW™, Iced - 32 oz
204 kcal
Highest protein
AJ's Bacon Gouda Tuscan Roll
14 g protein
Lowest carbs
AJ's WITCHES BREW™, Iced - 32 oz
24.8 g carbs
Lowest sodium
AJ's WITCHES BREW™, Iced - 32 oz
178.9 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
AJ's WITCHES BREW™, Iced - 32 ozChillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee.204 kcal7.6 g24.8 g7.4 g0.9 g179 mg
AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches280 kcal14 g26 g14 g1 g580 mg

Which should you choose?

Choose AJ's WITCHES BREW™, Iced - 32 oz if your priority is keeping calories lower. It has 204 calories per serving.

Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.

If sodium matters, AJ's WITCHES BREW™, Iced - 32 oz is the lighter sodium pick at 179mg.

Compare as a meal

Open these items in the Aroma Joe's calculator to see combined calories and macros.

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