Nutrition comparison

Blueberry Scone vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

2% Milk is lowest in calories, while Blueberry Scone gives the most protein.

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Lowest calories
2% Milk
15 kcal
Highest protein
Blueberry Scone
6 g protein
Lowest carbs
2% Milk
1.5 g carbs
Lowest sodium
2% Milk
14.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Blueberry SconePastries360 kcal6 g44 g18 g2 g380 mg
2% MilkDairy & Non-Dairy Options Nutrition information shown per 1 fl oz.15 kcal1 g1.5 g0.6 g0 g14 mg

Which should you choose?

Choose 2% Milk if your priority is keeping calories lower. It has 15 calories per serving.

Choose Blueberry Scone if you want the most protein. It has 6g protein per serving.

If sodium matters, 2% Milk is the lighter sodium pick at 14mg.

Compare as a meal

Open these items in the Aroma Joe's calculator to see combined calories and macros.

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