Nutrition comparison

Cup Drizzle - Torani® Sauce Caramel vs AJ's Bacon Gouda Tuscan Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

Cup Drizzle - Torani® Sauce Caramel is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.

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Lowest calories
Cup Drizzle - Torani® Sauce Caramel
41 kcal
Highest protein
AJ's Bacon Gouda Tuscan Roll
14 g protein
Lowest carbs
Cup Drizzle - Torani® Sauce Caramel
8 g carbs
Lowest sodium
Cup Drizzle - Torani® Sauce Caramel
19.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Cup Drizzle - Torani® Sauce CaramelAdd-Ins & Toppin's41 kcal0 g8 g1 g0 g19 mg
AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches280 kcal14 g26 g14 g1 g580 mg

Which should you choose?

Choose Cup Drizzle - Torani® Sauce Caramel if your priority is keeping calories lower. It has 41 calories per serving.

Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.

If sodium matters, Cup Drizzle - Torani® Sauce Caramel is the lighter sodium pick at 19mg.

Compare as a meal

Open these items in the Aroma Joe's calculator to see combined calories and macros.

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