Cup Drizzle - Torani® Sauce Dark Chocolate vs AJ's Bacon Gouda Tuscan Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

Cup Drizzle - Torani® Sauce Dark Chocolate is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.

Lowest calories

Cup Drizzle - Torani® Sauce Dark Chocolate

30 kcal

Highest protein

AJ's Bacon Gouda Tuscan Roll

14 g protein

Lowest carbs

Cup Drizzle - Torani® Sauce Dark Chocolate

7.5 g carbs

Lowest sodium

Cup Drizzle - Torani® Sauce Dark Chocolate

4.5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cup Drizzle - Torani® Sauce Dark ChocolateAdd-Ins & Toppin's	30 kcal	0.3 g	7.5 g	0.3 g	0.3 g	5 mg
AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches	280 kcal	14 g	26 g	14 g	1 g	580 mg

Choose Cup Drizzle - Torani® Sauce Dark Chocolate if your priority is keeping calories lower. It has 30 calories per serving.

Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.

If sodium matters, Cup Drizzle - Torani® Sauce Dark Chocolate is the lighter sodium pick at 5mg.

Open these items in the Aroma Joe's calculator to see combined calories and macros.