NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Cup Drizzle - Torani® Sauce Peppermint Bark vs AJ's Bacon Gouda Tuscan Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.
Quick answer
Cup Drizzle - Torani® Sauce Peppermint Bark is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.
Add all to calculatorLowest calories
Cup Drizzle - Torani® Sauce Peppermint Bark
33 kcal
Highest protein
AJ's Bacon Gouda Tuscan Roll
14 g protein
Lowest carbs
Cup Drizzle - Torani® Sauce Peppermint Bark
7.5 g carbs
Lowest sodium
Cup Drizzle - Torani® Sauce Peppermint Bark
16.5 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cup Drizzle - Torani® Sauce Peppermint BarkAdd-Ins & Toppin's | 33 kcal | 0.3 g | 7.5 g | 0 g | 0 g | 17 mg |
| AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches | 280 kcal | 14 g | 26 g | 14 g | 1 g | 580 mg |
Which should you choose?
Choose Cup Drizzle - Torani® Sauce Peppermint Bark if your priority is keeping calories lower. It has 33 calories per serving.
Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.
If sodium matters, Cup Drizzle - Torani® Sauce Peppermint Bark is the lighter sodium pick at 17mg.
Compare as a meal
Open these items in the Aroma Joe's calculator to see combined calories and macros.
Open calculator