Nutrition comparison

Dark Roast Coffee vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

Dark Roast Coffee is lowest in calories, while 2% Milk gives the most protein.

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Lowest calories
Dark Roast Coffee
1 kcal
Highest protein
2% Milk
1 g protein
Lowest carbs
Dark Roast Coffee
0 g carbs
Lowest sodium
Dark Roast Coffee
2.7 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Dark Roast CoffeeCoffee - Iced Nutrition information shown for 12 oz. serving.1 kcal0.2 g0 g0 g0 g3 mg
2% MilkDairy & Non-Dairy Options Nutrition information shown per 1 fl oz.15 kcal1 g1.5 g0.6 g0 g14 mg

Which should you choose?

Choose Dark Roast Coffee if your priority is keeping calories lower. It has 1 calories per serving.

Choose 2% Milk if you want the most protein. It has 1g protein per serving.

If sodium matters, Dark Roast Coffee is the lighter sodium pick at 3mg.

Compare as a meal

Open these items in the Aroma Joe's calculator to see combined calories and macros.

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