Nutrition comparison

Handcrafted Soda (with Torani® Syrup Green Apple) - 24 oz vs AJ's Bacon Gouda Tuscan Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

Handcrafted Soda (with Torani® Syrup Green Apple) - 24 oz is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.

Add all to calculator
Lowest calories
Handcrafted Soda (with Torani® Syrup Green Apple) - 24 oz
200 kcal
Highest protein
AJ's Bacon Gouda Tuscan Roll
14 g protein
Lowest carbs
AJ's Bacon Gouda Tuscan Roll
26 g carbs
Lowest sodium
Handcrafted Soda (with Torani® Syrup Green Apple) - 24 oz
4.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Handcrafted Soda (with Torani® Syrup Green Apple) - 24 ozChillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee.200 kcal0 g46 g0 g0 g4 mg
AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches280 kcal14 g26 g14 g1 g580 mg

Which should you choose?

Choose Handcrafted Soda (with Torani® Syrup Green Apple) - 24 oz if your priority is keeping calories lower. It has 200 calories per serving.

Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.

If sodium matters, Handcrafted Soda (with Torani® Syrup Green Apple) - 24 oz is the lighter sodium pick at 4mg.

Compare as a meal

Open these items in the Aroma Joe's calculator to see combined calories and macros.

Open calculator