House Espresso vs 2% Milk

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

House Espresso is lowest in calories, while 2% Milk gives the most protein.

Lowest calories

House Espresso

5 kcal

Highest protein

2% Milk

1 g protein

Lowest carbs

House Espresso

1 g carbs

Lowest sodium

House Espresso

8.3 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
House EspressoEspresso Nutrition information shown per 1 shot.	5 kcal	0.1 g	1 g	0.1 g	0 g	8 mg
2% MilkDairy & Non-Dairy Options Nutrition information shown per 1 fl oz.	15 kcal	1 g	1.5 g	0.6 g	0 g	14 mg

Choose House Espresso if your priority is keeping calories lower. It has 5 calories per serving.

Choose 2% Milk if you want the most protein. It has 1g protein per serving.

If sodium matters, House Espresso is the lighter sodium pick at 8mg.

Open these items in the Aroma Joe's calculator to see combined calories and macros.