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Nutrition comparison
Iced Green Tea - 12 oz vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.
Quick answer
Iced Green Tea - 12 oz is lowest in calories, while 2% Milk gives the most protein.
Add all to calculatorLowest calories
Iced Green Tea - 12 oz
0 kcal
Highest protein
2% Milk
1 g protein
Lowest carbs
Iced Green Tea - 12 oz
0.3 g carbs
Lowest sodium
Iced Green Tea - 12 oz
2.9 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Iced Green Tea - 12 ozChillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee. | 0 kcal | 0 g | 0.3 g | 0 g | 0 g | 3 mg |
| 2% MilkDairy & Non-Dairy Options Nutrition information shown per 1 fl oz. | 15 kcal | 1 g | 1.5 g | 0.6 g | 0 g | 14 mg |
Which should you choose?
Choose Iced Green Tea - 12 oz if your priority is keeping calories lower. It has 0 calories per serving.
Choose 2% Milk if you want the most protein. It has 1g protein per serving.
If sodium matters, Iced Green Tea - 12 oz is the lighter sodium pick at 3mg.
Compare as a meal
Open these items in the Aroma Joe's calculator to see combined calories and macros.
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