Organic Hot Berry Hibiscus Tea - 24 oz vs AJ's Bacon Gouda Tuscan Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

Organic Hot Berry Hibiscus Tea - 24 oz is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.

Lowest calories

Organic Hot Berry Hibiscus Tea - 24 oz

10 kcal

Highest protein

AJ's Bacon Gouda Tuscan Roll

14 g protein

Lowest carbs

Organic Hot Berry Hibiscus Tea - 24 oz

2 g carbs

Lowest sodium

Organic Hot Berry Hibiscus Tea - 24 oz

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Organic Hot Berry Hibiscus Tea - 24 ozBrewin' Nutrition information for Fresh Brewed Coffee & Jugga Joe® shown using dark roast coffee.	10 kcal	0 g	2 g	0 g	1 g	10 mg
AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches	280 kcal	14 g	26 g	14 g	1 g	580 mg

Choose Organic Hot Berry Hibiscus Tea - 24 oz if your priority is keeping calories lower. It has 10 calories per serving.

Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.

If sodium matters, Organic Hot Berry Hibiscus Tea - 24 oz is the lighter sodium pick at 10mg.

Open these items in the Aroma Joe's calculator to see combined calories and macros.