Nutrition comparison

Shimmer Powder vs AJ's Bacon Gouda Tuscan Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

Shimmer Powder is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.

Add all to calculator
Lowest calories
Shimmer Powder
0 kcal
Highest protein
AJ's Bacon Gouda Tuscan Roll
14 g protein
Lowest carbs
Shimmer Powder
0 g carbs
Lowest sodium
Shimmer Powder
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Shimmer PowderAdd-Ins & Toppin's0 kcal0 g0 g0 g0 g0 mg
AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches280 kcal14 g26 g14 g1 g580 mg

Which should you choose?

Choose Shimmer Powder if your priority is keeping calories lower. It has 0 calories per serving.

Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.

If sodium matters, Shimmer Powder is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Aroma Joe's calculator to see combined calories and macros.

Open calculator