NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Shimmer Powder vs AJ's Bacon Gouda Tuscan Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.
Quick answer
Shimmer Powder is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.
Add all to calculatorLowest calories
Shimmer Powder
0 kcal
Highest protein
AJ's Bacon Gouda Tuscan Roll
14 g protein
Lowest carbs
Shimmer Powder
0 g carbs
Lowest sodium
Shimmer Powder
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Shimmer PowderAdd-Ins & Toppin's | 0 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches | 280 kcal | 14 g | 26 g | 14 g | 1 g | 580 mg |
Which should you choose?
Choose Shimmer Powder if your priority is keeping calories lower. It has 0 calories per serving.
Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.
If sodium matters, Shimmer Powder is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Aroma Joe's calculator to see combined calories and macros.
Open calculator