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Nutrition comparison
Torani® Sauce Dark Chocolate vs 2% Milk
Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.
Quick answer
2% Milk is lowest in calories, while Torani® Sauce Dark Chocolate gives the most protein.
Add all to calculatorLowest calories
2% Milk
15 kcal
Highest protein
Torani® Sauce Dark Chocolate
1.5 g protein
Lowest carbs
2% Milk
1.5 g carbs
Lowest sodium
2% Milk
14.3 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Torani® Sauce Dark ChocolatePretzel Dips & Toppin's | 150 kcal | 1.5 g | 37.5 g | 1.5 g | 1.5 g | 23 mg |
| 2% MilkDairy & Non-Dairy Options Nutrition information shown per 1 fl oz. | 15 kcal | 1 g | 1.5 g | 0.6 g | 0 g | 14 mg |
Which should you choose?
Choose 2% Milk if your priority is keeping calories lower. It has 15 calories per serving.
Choose Torani® Sauce Dark Chocolate if you want the most protein. It has 1.5g protein per serving.
If sodium matters, 2% Milk is the lighter sodium pick at 14mg.
Compare as a meal
Open these items in the Aroma Joe's calculator to see combined calories and macros.
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