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Nutrition comparison
Torani® Sauce White Chocolate vs AJ's Bacon Gouda Tuscan Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.
Quick answer
Torani® Sauce White Chocolate is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.
Add all to calculatorLowest calories
Torani® Sauce White Chocolate
165 kcal
Highest protein
AJ's Bacon Gouda Tuscan Roll
14 g protein
Lowest carbs
AJ's Bacon Gouda Tuscan Roll
26 g carbs
Lowest sodium
Torani® Sauce White Chocolate
105 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Torani® Sauce White ChocolatePretzel Dips & Toppin's | 165 kcal | 1.5 g | 37.5 g | 0.8 g | 0 g | 105 mg |
| AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches | 280 kcal | 14 g | 26 g | 14 g | 1 g | 580 mg |
Which should you choose?
Choose Torani® Sauce White Chocolate if your priority is keeping calories lower. It has 165 calories per serving.
Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.
If sodium matters, Torani® Sauce White Chocolate is the lighter sodium pick at 105mg.
Compare as a meal
Open these items in the Aroma Joe's calculator to see combined calories and macros.
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