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Torani® Syrup Blue Raspberry, Sugar Free (Select Locations Only) vs AJ's Bacon Gouda Tuscan Roll
Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.
Torani® Syrup Blue Raspberry, Sugar Free (Select Locations Only) is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.
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Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Torani® Syrup Blue Raspberry, Sugar Free (Select Locations Only)Infusions Nutrition information shown per 1 pump. | 0 kcal | 0 g | 0 g | 0 g | 0 g | 5 mg |
| AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches | 280 kcal | 14 g | 26 g | 14 g | 1 g | 580 mg |
Which should you choose?
Choose Torani® Syrup Blue Raspberry, Sugar Free (Select Locations Only) if your priority is keeping calories lower. It has 0 calories per serving.
Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.
If sodium matters, Torani® Syrup Blue Raspberry, Sugar Free (Select Locations Only) is the lighter sodium pick at 5mg.
Compare as a meal
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