Nutrition comparison

Torani® Syrup Irish Cream vs AJ's Bacon Gouda Tuscan Roll

Compare calories, protein, carbs, fat, sodium, and fiber for these Aroma Joe's menu items.

Quick answer

Torani® Syrup Irish Cream is lowest in calories, while AJ's Bacon Gouda Tuscan Roll gives the most protein.

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Lowest calories
Torani® Syrup Irish Cream
25 kcal
Highest protein
AJ's Bacon Gouda Tuscan Roll
14 g protein
Lowest carbs
Torani® Syrup Irish Cream
5.8 g carbs
Lowest sodium
Torani® Syrup Irish Cream
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Torani® Syrup Irish CreamInfusions Nutrition information shown per 1 pump.25 kcal0 g5.8 g0 g0 g0 mg
AJ's Bacon Gouda Tuscan RollBreakfast Sandwiches280 kcal14 g26 g14 g1 g580 mg

Which should you choose?

Choose Torani® Syrup Irish Cream if your priority is keeping calories lower. It has 25 calories per serving.

Choose AJ's Bacon Gouda Tuscan Roll if you want the most protein. It has 14g protein per serving.

If sodium matters, Torani® Syrup Irish Cream is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Aroma Joe's calculator to see combined calories and macros.

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