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Last updated: Aug 9, 2026

Aroma Joe's

Chai-Charger, Iced - 20 oz

Chillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee.Popular

Aroma Joe's Chai-Charger, Iced - 20 oz is carb-leaning, with about 79% of macro calories from carb. Each serving has 246 calories, 5.6g protein, 49.8g carbs, and 3.4g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (300.1g)

Serving Size

300.1 g

Serving Weight

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246

Calories

Per serving

5.6 g

Protein

49.8 g

Carbs

3.4 g

Fat

Nutrition Facts

Amount per serving

Calories246 kcal

% Daily Value*

Total Fat 3.4 g4%

Saturated Fat 2.1 g11%

Trans Fat 0.2 g—

Cholesterol 13 mg4%

Sodium 88 mg4%

Total Carbohydrate 49.8 g18%

Dietary Fiber 0 g0%

Total Sugars 48.6 g—

Protein 5.6 g11%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

246

kcal

Protein5.6 g (9%)

Carbs49.8 g (79%)

Fat3.4 g (12%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.3/10

9% of macro calories come from protein.

Satiety index4.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate61 min walk

About 25 minutes of running for these calories.

Key Nutrients

Protein 5.6 g11%

Fiber 0 g0%

Sodium 88 mg4%

Sugars 48.6 g—

Saturated Fat 2.1 g11%

How we calculate these values

Diet Compatibility

High protein2.3/10 protein density from 5.6g protein and 246 calories.No

Lower carb49.8g carbs per serving.No

Low fat3.4g total fat per serving.No

High sugar48.6g total sugars per serving.Yes

High sodium88mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

2% Milk: 2% Reduced Fat Milk, Aroma Joe's® Chai Tea Concentrate: Water, Cane Sugar, Black Tea, Natural Flavors, Citric Acid, Vanilla Extract, Sodium Benzoate and Potassium Sorbate (as Preservatives), and Honey, House Espresso: Espresso

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chai-Charger, Iced - 20 oz has 230 more calories than 2% Milk and 4.6g more protein. Compare

Chai-Charger, Iced - 20 oz has 34 fewer calories than AJ's Bacon Gouda Tuscan Roll and 8.4g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Chai-Charger, Iced - 20 oz Compared With Nearby Items

Aroma Joe's Chai-Charger, Iced - 20 oz is listed in the Chillin' Nutrition information for Fresh Brewed Coffee shown using dark roast coffee. category with 246 calories, 5.6g protein, 49.8g carbs, and 3.4g fat per serving.

Data Source and Methodology

Nutrition values for Chai-Charger, Iced - 20 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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