NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Aroma Joe's

Cortadito (Florida Only)

Espressin' - HotPopular

Aroma Joe's Cortadito (Florida Only) is carb-leaning, with about 56% of macro calories from carb. Each serving has 128 calories, 3.9g protein, 16.4g carbs, and 4.1g fat, making it a lighter restaurant option to compare with larger meals.

6 oz (193.2g)
Serving Size
193.2 g
Serving Weight
Add to Meal Ask AI about this item
128
Calories
Per serving
3.9 g
Protein
16.4 g
Carbs
4.1 g
Fat

Nutrition Facts

Amount per serving

Calories128 kcal
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 2.3 g12%
Trans Fat 0.1 g—
Cholesterol 12 mg4%
Sodium 61 mg3%
Total Carbohydrate 16.4 g6%
Dietary Fiber 0 g0%
Total Sugars 15.4 g—
Protein 3.9 g8%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

128
kcal
Protein3.9 g (13%)
Carbs16.4 g (56%)
Fat4.1 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.1/10

13% of macro calories come from protein.

Satiety index4.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate32 min walk

About 13 minutes of running for these calories.

Key Nutrients

Protein 3.9 g8%
Fiber 0 g0%
Sodium 61 mg3%
Sugars 15.4 g—
Saturated Fat 2.3 g12%
How we calculate these values

Diet Compatibility

High protein3.1/10 protein density from 3.9g protein and 128 calories.No
Lower carb16.4g carbs per serving.Yes
Low fat4.1g total fat per serving.No
High sugar15.4g total sugars per serving.No
High sodium61mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Whole Milk: Whole Milk, Dark Roast Espresso (Florida Only): House Espresso: Espresso, Sugar in the Raw: Turbinado Sugar

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cortadito (Florida Only) has 113 more calories than 2% Milk and 2.9g more protein. Compare

Cortadito (Florida Only) has 152 fewer calories than AJ's Bacon Gouda Tuscan Roll and 10.1g less protein. Compare

Compare with 2% Milk

Cortadito (Florida Only) Compared With Nearby Items

Aroma Joe's Cortadito (Florida Only) is listed in the Espressin' - Hot category with 128 calories, 3.9g protein, 16.4g carbs, and 4.1g fat per serving.

Data Source and Methodology

Nutrition values for Cortadito (Florida Only) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI