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Last updated: Aug 9, 2026

Aroma Joe's

Hash Brown Bites

Hash Brown BitesPopular

Aroma Joe's Hash Brown Bites is fat-leaning, with about 52% of macro calories from fat. Each serving has 180 calories, 1g protein, 20g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

5 each (95g)

Serving Size

95 g

Serving Weight

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180

Calories

Per serving

1 g

Protein

20 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories180 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 20 g7%

Dietary Fiber 2 g7%

Total Sugars 1 g—

Protein 1 g2%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180

kcal

Protein1 g (2%)

Carbs20 g (46%)

Fat10 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density0.6/10

2% of macro calories come from protein.

Satiety index3.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 1 g2%

Fiber 2 g7%

Sodium 460 mg20%

Sugars 1 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein0.6/10 protein density from 1g protein and 180 calories.No

Lower carb20g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Potatoes, Vegetable Oil (Contains One Or More Of The Following Oils: Canola, Soybean, Cottonseed, Sunflower, Corn), Dehydrated Potato Flakes (Potatoes, Mono and Diglycerides, Sodium Acid Pyrophosphate (to maintain color), Citric Acid (to maintain freshness),…

Allergens

Contains

Soy

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Hash Brown Bites has 165 more calories than 2% Milk and the same amount of protein. Compare

Hash Brown Bites has 100 fewer calories than AJ's Bacon Gouda Tuscan Roll and 13g less protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Hash Brown Bites Compared With Nearby Items

Aroma Joe's Hash Brown Bites is listed in the Hash Brown Bites category with 180 calories, 1g protein, 20g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Hash Brown Bites are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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