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Last updated: Aug 9, 2026

Aroma Joe's

Skinny Latte, Hot - 16 oz

Espressin' - HotPopular

Aroma Joe's Skinny Latte, Hot - 16 oz is carb-leaning, with about 59% of macro calories from carb. Each serving has 151 calories, 14.5g protein, 22.3g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

16 oz (488g)

Serving Size

488 g

Serving Weight

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151

Calories

Per serving

14.5 g

Protein

22.3 g

Carbs

0.4 g

Fat

Nutrition Facts

Amount per serving

Calories151 kcal

% Daily Value*

Total Fat 0.4 g0%

Saturated Fat 0.3 g2%

Trans Fat 0 g—

Cholesterol 9 mg3%

Sodium 188 mg8%

Total Carbohydrate 22.3 g8%

Dietary Fiber 0 g0%

Total Sugars 21.3 g—

Protein 14.5 g29%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

151

kcal

Protein14.5 g (39%)

Carbs22.3 g (59%)

Fat0.4 g (2%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.6/10

39% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 14.5 g29%

Fiber 0 g0%

Sodium 188 mg8%

Sugars 21.3 g—

Saturated Fat 0.3 g2%

How we calculate these values

Diet Compatibility

High protein9.6/10 protein density from 14.5g protein and 151 calories.Yes

Lower carb22.3g carbs per serving.Yes

Low fat0.4g total fat per serving.Yes

High sugar21.3g total sugars per serving.Yes

High sodium188mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Skim Milk: Skim Milk, House Espresso: Espresso

Allergens

Contains

Milk

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Skinny Latte, Hot - 16 oz has 136 more calories than 2% Milk and 13.5g more protein. Compare

Skinny Latte, Hot - 16 oz has 129 fewer calories than AJ's Bacon Gouda Tuscan Roll and 0.5g more protein. Compare

2% Milk15 kcal · 1 g proteinAJ's Bacon Gouda Tuscan Roll280 kcal · 14 g proteinAJ's Ham & Swiss Croissant320 kcal · 18 g proteinAJ's RUSH® Energy - 24 oz160 kcal · 1 g proteinAJ's RUSH® Energy - 32 oz196 kcal · 1.2 g proteinAJ's RUSH® Sleek Can160 kcal · 1 g protein

Compare with 2% Milk

Skinny Latte, Hot - 16 oz Compared With Nearby Items

Aroma Joe's Skinny Latte, Hot - 16 oz is listed in the Espressin' - Hot category with 151 calories, 14.5g protein, 22.3g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Skinny Latte, Hot - 16 oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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