NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Asian Chao

Shrimp Teriyaki

SeafoodPopular

Asian Chao Shrimp Teriyaki is carb-leaning, with about 40% of macro calories from carb. Each serving has 190 calories, 17g protein, 19g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

5 oz

Serving Size

Add to Meal Ask AI about this item

190

Calories

Per serving

17 g

Protein

19 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 140 mg47%

Sodium 1,140 mg50%

Total Carbohydrate 19 g7%

Dietary Fiber 1 g4%

Total Sugars 15 g—

Protein 17 g34%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein17 g (36%)

Carbs19 g (40%)

Fat5 g (24%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.9/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 17 g34%

Fiber 1 g4%

Sodium 1,140 mg50%

Sugars 15 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein8.9/10 protein density from 17g protein and 190 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat5g total fat per serving.No

High sugar15g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp Teriyaki has 140 fewer calories than B.B.Q. Pork and 20g less protein. Compare

Shrimp Teriyaki has 59 fewer calories than Beef Teriyaki and 1g less protein. Compare

B.B.Q. Pork330 kcal · 37 g proteinBeef Teriyaki249 kcal · 18 g proteinBeef with Broccoli170 kcal · 9 g proteinBlack Pepper Beef170 kcal · 7 g proteinBlack Pepper Chicken130 kcal · 9 g proteinBourbon Chicken240 kcal · 35 g protein

Compare with B.B.Q. Pork

Shrimp Teriyaki Compared With Nearby Items

Asian Chao Shrimp Teriyaki is listed in the Seafood category with 190 calories, 17g protein, 19g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Shrimp Teriyaki are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI