Nutrition comparison

Caesar Salad, Half vs ABC Signature Sandwich with Kettle

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Caesar Salad, Half is lowest in calories, while ABC Signature Sandwich with Kettle gives the most protein.

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Lowest calories
Caesar Salad, Half
396 kcal
Highest protein
ABC Signature Sandwich with Kettle
46 g protein
Lowest carbs
Caesar Salad, Half
30 g carbs
Lowest sodium
Caesar Salad, Half
563 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Caesar Salad, HalfSoups & Salads396 kcal11 g30 g28 g4 g563 mg
ABC Signature Sandwich with KettleSandwiches897 kcal46 g70 g48 g4 g2,738 mg

Which should you choose?

Choose Caesar Salad, Half if your priority is keeping calories lower. It has 396 calories per serving.

Choose ABC Signature Sandwich with Kettle if you want the most protein. It has 46g protein per serving.

If sodium matters, Caesar Salad, Half is the lighter sodium pick at 563mg.

Compare as a meal

Open these items in the Atlanta Bread calculator to see combined calories and macros.

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