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Last updated: Aug 9, 2026

Atlanta Bread

Caesar Salad, Half

Soups & SaladsPopular

Atlanta Bread Caesar Salad, Half is fat-leaning, with about 61% of macro calories from fat. Each serving has 396 calories, 11g protein, 30g carbs, and 28g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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396

Calories

Per serving

11 g

Protein

30 g

Carbs

28 g

Fat

Nutrition Facts

Amount per serving

Calories396 kcal

% Daily Value*

Total Fat 28 g36%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 27 mg9%

Sodium 563 mg24%

Total Carbohydrate 30 g11%

Dietary Fiber 4 g14%

Total Sugars 2 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

396

kcal

Protein11 g (11%)

Carbs30 g (29%)

Fat28 g (61%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

11% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate99 min walk

About 40 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 4 g14%

Sodium 563 mg24%

Sugars 2 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 11g protein and 396 calories.No

Lower carb30g carbs per serving.No

Low fat28g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium563mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Caesar Salad, Half has 351 fewer calories than ABC Signature Sandwich and 34g less protein. Compare

Caesar Salad, Half has 501 fewer calories than ABC Signature Sandwich with Kettle and 35g less protein. Compare

ABC Signature Sandwich747 kcal · 45 g proteinABC Signature Sandwich with Kettle897 kcal · 46 g proteinAdd-On, Chicken Breast140 kcal · 24 g proteinAdd-On, Shrimp140 kcal · 34 g proteinAdd-On, Wild Alaskan Salmon180 kcal · 23 g proteinBagel, Asiago Cheese420 kcal · 18 g protein

Compare with ABC Signature Sandwich

Caesar Salad, Half Compared With Nearby Items

Atlanta Bread Caesar Salad, Half is listed in the Soups & Salads category with 396 calories, 11g protein, 30g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Caesar Salad, Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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