Chardonnay Brie Salad (No Dressing) vs ABC Signature Sandwich

Compare calories, protein, carbs, fat, sodium, and fiber for these Atlanta Bread menu items.

Quick answer

Chardonnay Brie Salad (No Dressing) is lowest in calories, while ABC Signature Sandwich gives the most protein.

Lowest calories

Chardonnay Brie Salad (No Dressing)

130 kcal

Highest protein

ABC Signature Sandwich

45 g protein

Lowest carbs

Chardonnay Brie Salad (No Dressing)

9 g carbs

Lowest sodium

Chardonnay Brie Salad (No Dressing)

170 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chardonnay Brie Salad (No Dressing)Soups & Salads	130 kcal	6 g	9 g	8 g	2 g	170 mg
ABC Signature SandwichSandwiches	747 kcal	45 g	54 g	39 g	3 g	2,638 mg

Choose Chardonnay Brie Salad (No Dressing) if your priority is keeping calories lower. It has 130 calories per serving.

Choose ABC Signature Sandwich if you want the most protein. It has 45g protein per serving.

If sodium matters, Chardonnay Brie Salad (No Dressing) is the lighter sodium pick at 170mg.

Open these items in the Atlanta Bread calculator to see combined calories and macros.